Honey Sesame Chicken

       Slow Cooker Honey Sesame Dump Chicken

This is a "dump" recipe.  You mix all ingredients with chicken, store in a zip bag and freeze it.  Then dump it into a slow cooker and that's it!

• 1/2 small onion, diced
• 1 clove garlic, minced
• 1/4 cup honey
• 1/4 cup soy sauce
• 2 tablespoons ketchup
• 1 tablespoon vegetable oil
• 1/4 teaspoon crushed red pepper flakes
• 2 boneless, skinless chicken breasts
• Kosher salt and freshly ground black pepper, to taste
• 1 green onion, thinly sliced for garnish
• Sesame seeds, for garnish

DIRECTIONS:

• In a large bowl, combine onion, garlic, honey, soy sauce, ketchup, vegetable oil and red pepper.
• Season chicken breasts with salt and pepper, to taste. Place chicken into a large zip bag. Add honey mixture and gently toss to combine. Freeze.  
• when ready to prepare, add to slow cooker and cook on low heat for 4-5 hours 
• Remove chicken from the slow cooker and shred the chicken before returning to the pot with the juices. Cover and keep warm for an additional 30 minutes.
• Serve immediately, garnished with green onions and sesame seeds, over cooked rice.